School Breakfast Meal Pattern

Meal Components Minimum Quantities
Grades K-12
USDA Recommendation
Milk:  a serving of fluid 1 cup Lowfat, skim, or buttermilk for children over the age of 2
Fruit/Vegetable:  Fruit and/or vegetable or full-strength juice 1/2 cup A juice or fruit or vegetable that is a good source of Vitamin C

Choose One Serving from Each of the Following Components
or Two Servings from One Component

Bread/Bread Alternates
One of the following or an equivalent combination:
-Whole-grain or enriched bread
-Whole-grain or enriched biscuit, roll, muffin, etc.
-Whole-grain, enriched, or fortified cereal

1 slice
1 serving
3/4 cup or 1 ounce
See Food Buying Guide or Child Nutrition Programs, PA-1331, for serving sizes

(whichever is less)

Meat/Meat Alternates
One of the following or an equivalent combination:
-Lean meat, poultry, or fish
-Large Egg
-Peanut Butter or other nut or seed butters
-Cooked dry beans/peas
-Nuts and/or seeds

1 ounce
1 ounce
1/2 egg
2 Tbsp
4 Tbsp
1 ounce
No more than 1 ounce of nuts or seeds may be served in any one meal.

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